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Stepping On: A Fall Prevention Workshop

September 28 @ 9:00 am - 11:00 am

Did you know? One in four people age 65 or older has a fall each year.  You don’t have to be one of them.

Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love. In just seven weeks, you’ll learn:

  • To identify and remove or avoid fall hazards in your home and outside
  • How vision, hearing, medication and footwear affect your risk of falling
  • Strength and balance exercises you can adapt to your individual level
  • To get back on your feet the right way if you do fall

Beginning September 28, join us every Friday for the seven week course. Cost for the class is $35, which includes weights.

To register, call Deanna Taylor, class instructor, at 714-478-2071 or complete the registration form here.

Details

Date:
September 28
Time:
9:00 am - 11:00 am

Venue

Newton Medical Center Prairie Room
600 Medical Center Drive
Newton, KS 67114 United States