Fall Prevention Workshop (7 week series)
April 6 @ 9:00 am - 11:00 am$35
Newton Medical Center is hosting a fall prevention workshop called Stepping On. Beginning Friday, April 6, the class will meet every Friday until May 18. In just seven weeks, you’ll learn:
- To identify and remove or avoid fall hazards in your home and outside
- How vision, hearing, medication and footwear affect your risk of falling
- Strength and balance exercises you can adapt to your individual level
- To get back on your feet the right way if you do fall
Cost for the class is $35, which includes weights. To register, call Deanna Taylor, class instructor, at 714-478-2071.