How to kick the habit: Skipping breakfast

Val Gleason is the president and chief executive officer at Newton Medical Center. Gleason joined Newton Medical Center in 2004 as vice president of physician services and most recently served as the hospital’s chief clinical integration officer. She graduated from Newman University with a B.S. in Business and holds an MBA from Baker University. She’s […]

Heart-healthy recipes: Slow Cooker BBQ Chicken or Pork

Eating healthy doesn’t mean you have to give up slow cooker favorites like barbecue pork. The American Heart Association has put together a delicious, heart-healthy recipe that doesn’t sacrifice flavor for fewer calories or sodium. Feeling like some bbq chicken sandwiches? Great! With only 125 calories per serving and 130mg of sodium, you can indulge […]